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Vitamin Deficiency May Be Why You’re So Tired – A Nutritional Neuroscientist Explains How To Kickstart your energy By Getting Essential Nutrients In A Well-Rounded Diet, Along With More Sleep And Exercise

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Why Heart Patients Have Trouble Sticking To A Healthy Diet, And 3 Things That Help Them Eat Better

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Diet-Related Diseases Are The No. 1 Cause Of Death In The US – Yet Many Doctors Receive Little To No Nutrition Education In Med School

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US Food Insecurity Rate Rose To 13.5% In 2023 As Government Benefits Declined And Food Prices Soared

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Blood Sugar Fluctuations After Eating Play An Important Role In Anxiety And Depression

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What You Eat Could Alter Your Unborn Children And Grandchildren’s Genes And Health Outcomes

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Alternative Proteins Are Here – The Next 30 Years Could Be Crucial For NZ’s Meat And Dairy Sectors

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‘Naked Carbs’ And ‘Net Carbs’ – What Are They And Should You Count Them?

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Omega-3 Fatty Acids Are Linked To Better Lung Health, Particularly In Patients With Pulmonary Fibrosis

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If You’re Worried About Inflammation, Stop Stressing About Seed Oils And Focus On The Basics

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‘The Warmest Food’: West African Restaurants Emerging In South Carolina’s Lowcountry

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